Would love to share the gift of Qi Gong with you.
Qi Gong is a part of the Chinese healthcare system that includes simple healing exercises.
Through practice you will learn how to work skillfully with your energy, not only when doing these exercises but also in your daily lives.
- Enhance your immunity
- Improve your blood circulation
- Reduce your stress and transform the energy into vitality
- Recharge your body and your mind
- Improve your night sleep
- Improve your flexibility
- Increase relaxation and presence in the moment
About the Instructor -
Yifat learned Qi Gong with some of the best teachers and is feeling delighted to start teaching classes online to promote remote healing by movement.
She practices massage and bodywork and holds national board certification in the field of Therapeutic Massage and Bodywork since 2005.
Now, we are launching these classes to embrace the challenge and to be in this moment of change together.
All classes help improve your health, maintain a state of relaxation, move and transform energy, release residual stress, soften tension, ease inflammation, rejuvenate and balance the whole body.
Qi Gong is a part of the Chinese healthcare system that includes simple healing exercises.
Through practice you will learn how to work skillfully with your energy, not only when doing these exercises but also in your daily lives.
- Enhance your immunity
- Improve your blood circulation
- Reduce your stress and transform the energy into vitality
- Recharge your body and your mind
- Improve your night sleep
- Improve your flexibility
- Increase relaxation and presence in the moment
About the Instructor -
Yifat learned Qi Gong with some of the best teachers and is feeling delighted to start teaching classes online to promote remote healing by movement.
She practices massage and bodywork and holds national board certification in the field of Therapeutic Massage and Bodywork since 2005.
Now, we are launching these classes to embrace the challenge and to be in this moment of change together.
All classes help improve your health, maintain a state of relaxation, move and transform energy, release residual stress, soften tension, ease inflammation, rejuvenate and balance the whole body.
People that practice reported the impact it has on their daily lives.
Qi Gong with Yifat is just what my body and soul needed.The phrase "No Pain, No Gain" does not apply here. In fact, the movement is pleasant, natural and easy, with an emphasis on breathing. The results are amazing ; New found energy, focus and calmness.It's time to Let go of old stuck emotions and through movement and breathing take in the new. L.T.
Yifat is excellent. She is highly knowledgeable on massage and Qi Gong as well as vitamins and herbal remedies. She is a very positive person and easy and fun to talk to. I always enjoy my time with her. Cheryl Mallon
אני כולי מלאת שמחה בלב, היה שיעור צ׳י גונג נהדר שילווה אותי לכל היום. יהלומה